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Essential Oils The Basics

A Detailed Look Into Young Living’s Best Selling Essential Oils

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Young Living is a world leader in essential oils, possibly the best. I am not going to get into the politics of which brand is best. I did my research and you should too. I was most impressed with Young Living’s company values and their Seed to Seal process.

To become a member of the company, you have to buy a starter kit. The starter kit is $180 once you add in taxes and shipping- an investment for anyone. It comes with 12 5mL bottles of Young Living’s best selling essential oils. They are the “must-haves”.

When I first saw this I thought, “but I only want lavender”! 

I did not need all of these oils at the time. I really just wanted to up my bubble bath game.

However, after I looked into the benefits and uses of each of these oils, I started to realize how I could start incorporating them into my life and improve more than just my bath game.

These little bottles of plant juice have a lot to say. It has been so fun learning how they each work and how they can work together to improve our body’s overall wellness.

Peace & Calming – A Mom’s Dream

Peace and Calming is pretty self explanatory. Have you ever wanted some peace and quiet in your house? *Everyone raises hand*. Diffuse this little guy and HELLO, I CAN THINK. The aroma is sweet and soothing. It’s the perfect blend to diffuse in a nursery or during quiet time. Teacher’s love this one in their classrooms. Peace and Calming is a blend of essential oils including Patchouli, Orange Blue Tansy, Tangerine and Ylang Ylang. Pair it with lavender and you’ll have the best night’s sleep of your LIFE. You could also apply this topically on your wrists and smell it all day long.

Raven – Respiratory Care

Raven is also a blend of essential oils. When you smell it, you can pick up the scent of peppermint and eucalyptus. It also has Camphor, Wintergreen and Lemon. Rub this one on your chest to open up your senses. It’s great in the winter time and will probably find itself in your First Aid Kit. But it’s not just for when you’re feeling under the weather. Take it to the gym and apply on your chest before a run. It will help your breathing. Have you ever been in a stuffy hotel room? Add a drop to a cotton ball and place in the AC vent. You’ll feel fresh in no time!

Frankincense – Liquid Gold

Considered a “holy” oil, Frankincense is well known during the time of Christ for its anointing and healing powers. It was at one time valued more than gold. The scent increase spiritual awareness and promotes meditation. It improves attitude and uplifts spirits. It is a key ingredient in many of Young Living products including the skin care line. I add a drop into my face moisturizer. It helps tone and reduce signs of aging.

Thieves – Immunity Support

Thieves might be the most loved oil. The name comes from a group of 15th century thieves who rubbed oils on themselves to avoid contracting the plague while they robbed the bodies of the dead. In exchange for a more lenient punishment, they exchanged the blend of herbs and spices they used. With that being said, Thieves is the immunity blend. It is the key ingredient in all of Young Living’s cleaning products. It smells fantastic when diffused, sort of like baking spices. I rub this oil on my feet each night to boost y immune system to prevent contracting any plagues! 😉

Digize – Digestive Support

As hinted by the name, Digize relieves digestive problems including stomach aches, gas and bloating. It is a blend of Tarragon, Ginger, Peppermint, Juniper, Fennel, Anise, Patchouli, and Lemongrass. I apply this oil directly onto my stomach when I am feeling nauseous. It is an oil that can also be ingested. I do not prefer the taste so I would add it to a vegetable capsule.

Lemon – Flavor Booster

A must-have, Lemon essential oil has been widely used in skin care to cleanse, reduce wrinkles and combat acne. It has a great flavor and can be added to water or your next recipe. It helps digestion and cleanse the urinary tract. The fragrance is invigorating and enhancing. It is the perfect oil to diffuse while cleaning as it induces relaxation and boost immunity.

Citrus Fresh – YUM

Citrus Fresh is another blend of… you guessed it… citrus oils! Citrus Fresh includes orange, tangerine, grapefruit, lemon, mandarine and spearmint. Diffuse this while cleaning house or in the morning while you’re getting ready. It’s invigorating! It also tastes great, too! Add to your water or in your NingXia Red for a boost in taste. This oil has a lot of antioxidants so it’s great for your overall health and wellness.

Stress Away – #OfficeLife

Stress Away is the “bonus oil” in the starter kit. I was really excited to try this one out. The most interesting is the scent. It’s sweet. It is a blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender. It helps with normal, everyday stress, improves mental response, promotes relaxation and brings feelings of peace and tranquility. This is a great oil to wear on a diffuser bracelet or diffuse in the office. 😉

 

Peppermint – Relieves Head Tension

Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. It is a key ingredient in Digize like we talked about earlier. When applied to the skin, it has a cooling sensation. It should be diluted with a carrier oil because it is a very strong oil that may strong on sensitive skin. I love to apply it to my temples to relieve head tension. It is invigorating and great to help you wake up in the mornings. Inhaling Peppermint can stimulate the brain and may help you focus more. I like adding a few drops into my shampoo bottle. The Peppermint feels great on your scalp in the morning!

Panaway – For Sore Muscles

Panaway is known for its muscle support. It is a blend of Wintergreen, Helichrysum, Clove and Peppermint. A lot of people keep it handy in their work out bag. It relieves deep tissue pain and is a main ingredient in Young Living’s Cool Azul pain relief cream. I use Panaway when it’s that time of the month. It is great for when you have a crick in your neck or sore hands after typing all day. I suggest diluting this oil with coconut oil.

Lavender – Sleepy Time

Lavender, one of my absolute favorites and the whole reason I got into the world of essential oils. It is often known as the “gate-way oil”! Obviously, you know lavender to be the scent of body washes and bubble bath salts. It can be very calming and has been studies in reducing mental stress. When I diffuse it in the evenings, it can calm me down and help me fall asleep faster. Lavender is also know to help regenerate cells. I apply it to every bump and bruise. It is also a great ingredient to add to your face wash as it helps with blemishes.

Valor – The Bravery Oil

What do ya know, another amazing blend of oils. This one easily makes it in most people’s top 3 oils from Young Living. It’s blue so it’s just so pretty. It’s a blend of Black Spruce, Blue Tansy, Camphor, Frankincense and Geranium. This oil is perfect for a confidence boost and pick-me-up before a big meeting. It’s grounding and rejuvenating. If you’re into yoga, this will help you dig deep and open your mind. I highly recommend diffusing it with a citrus oil like orange or lemon. I know many who dilute it in a roller ball with coconut oil and send it to school with their kid’s to roll on when they are missing home.

Young Living Essential Oils, Essential Oils, How to, What are essential oils, how to buy essential oils

So, how do you get all of these oils?

All of the oils mentioned above are part of the starter kit, the best way to be introduced to the lifestyle. It’s affordable, too!

The Young Living starter kit seems overwhelming when you are just getting started however, it is a great way to test multiple oils at an incredible price. If you bought each of these oils individually, they would quickly add up to over $400. The starter kit (with a diffuser) is only $180 AFTER shipping and taxes.

And I know, the whole “MLM” thing really gets people upset. But like most products you purchase has been recommended in some form or fashion. And I don’t care what stereotype comes with these oils, they WORK. And I don’t know about you, but when it comes to using the best products in my house around my family and pets, I don’t care what the internet thinks!

Ready to get started? Buy your Young Living Starter Kit here!

After you purchase, I’ll be contacting you about how to get plugged into our Facebook groups. I will also be mailing you a little welcome kit full of goodies to get you started. 🙂 You’re not alone!

Thanks for reading!

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